Nutrition Service

About Our Nutrition Services

Our nutrition services combine modern dietary science with traditional wisdom to support mothers through pregnancy and postpartum with healing, balanced nutrition. We believe that food is medicine and that proper nutrition is fundamental to a healthy pregnancy and recovery. Our certified nutritionists work with you to create personalized meal plans that consider your health history, preferences cultural background and specific needs during this important time in your life.

Our Nutrition Philosophy

We believe in balanced, wholesome nutrition tailored to individual needs. Our approach focuses on sustainable, real food choices that nourish the body support wellness and promote long term healthy living.

  • Whole foods over supplements.
  • Personalized approach to nutrition.
  • Cultural and traditional wisdom integration.
  • Sustainable, realistic meal planning.

What We Offer

  • Personalized nutrition consultations.
  • Traditional postpartum healing foods.
  • Supplement recommendations.
  • Custom meal plans for pregnancy and postpartum.
  • Dietary support for breastfeeding mothers.
  • Nutritional guidance for specific conditions.

Our Nutrition Plans

Our personalized nutrition plans are designed to support your health goals whether it’s weight management improved energy or overall wellness using balanced meals expert guidance

Pregnancy Nutrition Plan

Postpartum Recovery Plan

Specialty Areas

Gestational Diabetes

Specialized meal planning to manage blood sugar levels safely during pregnancy.

Morning Sickness Relief

Foods and eating strategies to minimize nausea and maintain nutrition.

Postpartum Weight Management

Healthy sustainable approaches to returning to pre pregnancy weight.

Breastfeeding Support

Nutrition to support milk production and quality while maintaining maternal health.